R101. Narrative Healing: Meditation with Lisa Weinert
Room 004, Henry B. González Convention Center, River Level
Thursday, March 5, 2020
8:00 am to 8:45 am
Open to all! Start the day tapping inward to open up your senses and attune your attention for the day ahead. This mindfulness meditation series will focus on breath and body awareness. Comfortable clothing encouraged. Featuring publishing professional and mindfulness meditation teacher Lisa Weinert and others. www.lisaweinert.com
Directions from the Main Lobby: Go past the administration building, turn right into the hallway and proceed past the restrooms and Grab & Go area towards the West Lobby, take a right and go inside the Lila Cockrell Theatre, take the elevator to the River Level, and arrive at Room 004.
Directions from the Meeting Level: Take any elevator to the River Level area, proceed past rooms 007–006 and exit the building, keep going towards the Lila Cockrell Theatre and enter the theater on your right, walk straight until you arrive at Room 004.
Lisa Weinert is passionate about the potential of storytelling to heal and transform lives. She is the founder of Narrative Healing, a program that combines meditation, yoga, and writing to help writers (re)connect to their bodies and feel empowered to launch their work into the world.